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A Short Course in Happiness

Practical Steps to a Happier Life

by Lynda Wallace


E-BOOK ISBN 0988982315



From the Publisher: 

In A Short Course in Happiness, best-selling author and Certified Positive Psychology Coach Lynda Wallace offers a step-by-step guide to creating greater happiness in your life and the lives of those you care about. In the practical, engaging style her avid readers so appreciate, she shares proven techniques that will help you to:

      • Become more optimistic
      • Reduce your anxiety
      • Improve your relationships
      • Achieve the goals that matter most to you
If you’re ready to transform how you experience your life, then this is one book you won’t want to miss.

From the Introduction:

“My emphasis is on the practical truths of happiness. So I only share insights and recommend techniques that are proven to work, and that I’ve successfully applied in my own life as well as in my work with clients. I’ve seen and experienced the impact of taking these steps, which is why I’m so delighted to share them in this book.”

From the Reviews:

“What a gem of a book! Lynda Wallace has performed a seeming miracle here, taking something as complex as happiness and making it accessible to each of us in our daily lives. Her writing is crystal clear, elegantly combining scientific data with heartfelt wisdom and compassion.” 

– Lee Truesdell, Morning Glory Healing Arts

“Lynda Wallace realizes that true happiness isn’t about simply pasting a smile on your face, but accepting the challenges and rewards of creating the life you want to live. This book can help you do just that.” 

– Rich Wallace, Award-Winning Author of Wrestling Sturbridge and the Winning Season Series

Available in paperback and ebook formats. Please click here to read a sample or purchase the book.

Here Are a Few Press Clippings about My Work:

Happiness Is Up to  You, Authors Say, Cleveland Plain Dealer

New Book Becomes #1 Best-Seller, Boston Globe

Business Insight: Finding Happiness, Salt Lake Tribune

What Will Really Make You Happy?, San Diego Gay News

Pump Up Your Joy in Life, Richmond Magazine