Workshops

I love helping my clients to create the lives and careers they really want. But a fully customized program of one-on-one coaching isn’t practical for everyone. So I also lead live online workshops that offer the information and support you need to make positive changes in your life.

 An expert guide with an approach that’s proven to work.
 Practical tools and information based on solid research.
 The accountability of being part of a focused, supportive community.

I currently offer two different three-month workshops with live sessions that are accessible no matter where you live.

Build the Life You Want 

Three months of information, tools, support and accountability plus these six live sessions:

1. Gain Clarity about What You Want
2. Build Hope and Confidence About Change
3. Get Unstuck from Where You Are
4. Commit to a Realistic Plan
5. Build on Your Momentum
6. See It Through with Resilience and Persistence

Spring 2014 session starts in March.
Click here to receive an email as soon as registration opens for Build the Life You Want.

Six Keys to Happiness 

Three months of information, tools, support and accountability plus these six live sessions:

1. Cultivate Emotional Well-Being
2. Develop Effective Coping Skills
3. Pursue Meaningful Goals
4. Practice Self-Compassion
5. Nurture Positive Relationships
6. Treat Your Body Well

Summer 2014 session starts in June.
Click here to receive an email as soon as registration opens for Six Keys to Happiness.

Investment

What would it be worth to you to get un-stuck so you can create the life you want to live, to learn practical steps you can take toward greater happiness, all with the support and accountability of being part of a focused community?

Would it be worth $75 a month?

If so, now is your time, because I’m offering each of my workshops at the special rate of just $75 a month for 3 months. And I’d love for you to join us.

That’s a total of $225 for the 3 month program — less than my one-on-one clients pay for a single session.

You’ll get all the benefits of the live workshop sessions, plus great tools, information, and support — all designed so you can to use these three months to make real progress toward creating the life you want to live.

 

Why It Works

Each workshop includes three key elements that work together to help you make real, lasting change.

1. Live Interactive Workshop Sessions Available to You by Phone, Web, or Replay

The core of my workshops is a live one-hour session every other week over the course of three months. You can access the sessions by phone or web, and replays will be available in case you miss any sessions or would just like to experience them again.

I’ll begin each session with a talk on our coaching focus for the week, full of information, insight, and practical guidance that’s proven to work.

Then we’ll go through coaching exercises to help you put it all to work in your life, and you’ll develop and commit to a plan for specific steps you’ll take in between sessions.

2. Information and Tools for to Help You Make Progress Every Day

Every single week for three months, I’ll send you tools and worksheets to help you further clarify the changes you seek, commit to specific steps, and accelerate and track your progress.

3. Support and Accountability that Make a Real Difference

We’ll have a private online forum for participants in each workshop to interact, support each other, share information, get encouragement, and keep each other accountable. You don’t have to participate in the forum, but I think most of you will find it to be a great source of support and accountability.

 

Optional Extras to Increase Your Momentum

I’ve designed the workshops to offer a complete program to help you create the changes you seek in your life. But some of you may want extra opportunities to increase your personal insights, commitment, and momentum. So I offer the option of adding either small-group or one-on-one coaching to your three month program. Each of these options is available for an additional fee.

Monthly Small-Group Coaching Calls

On these calls, we’ll focus on helping you and a few classmates apply the tools, techniques, and insights from the program to make the changes you seek in your own lives.

Monthly One-on-One Coaching Calls

On these calls, you and I will focus on your own personal story, aspirations, challenges, and path to change, and we’ll work together to help you clarify and create the changes you seek.

Registration Options

A. Complete Workshop $75/month

The complete workshop of your choice, including six live sessions plus three months of tools, information, and support including the private online class forum.

B. Workshop Plus Small-Group Coaching: $125/month

The complete workshop of your choice AND a one-hour live small-group coaching call with me every month during the program.

C. Workshop Plus One-on-One Coaching: $275/month

The complete workshop of your choice AND a one-hour live one-on-one coaching call with me every month during the program.

Signing Up

I’ll be opening registration soon for both programs, and I hope you’ll join. Click the links below so I can let you know as soon as everything is ready. Thanks for your interest. I look forward to doing great things together!

Click here to receive an email as soon as registration opens for the spring session of Build the Life You Want.

Click here to receive an email as soon as registration opens for the summer session of Six Keys to Happiness.